Author Archives: mstarr

Holiday stress

“Our happiness often relies on contrast; we have to experience negative things in life, in order to really appreciate true gratitude and what is meant to be. I have learned so much from pain”~~~ That was in a blog post … Continue reading

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my Kefir journey Day 1 million ?

Well UGH!!!!  this has been a learning experience to say the least.  Kitchen messes exploding kefir milk on the cupboards, new blender that was not sealed properly so when I removed it from the base the kefir poured onto the … Continue reading

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My Kefir Journey- Day One-EDITED

Well I was always one not to jump on the healthy kick bandwagon and jumping on the next new thing on the internet… nope not me. But after hearing about kefir from a friend I figured I would give it … Continue reading

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New pattern!!!!

Here it is,,,,, the middle of August, I have sort of survived the heat wave without melting into the pavement. This has been by far the hottest summer that I can remember. What the heck is with that????.. My A/C … Continue reading

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Aunt Evelyn’s Mustard Pickles

It has been a while since I have made these pickles but our gracious neighbor gave us a bag of Cukes so I thought.. hey.. why not!..I got busy trying to find the recipe and finally found it in my … Continue reading

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Debt, Debt and how I plan to pay it off – UPDATE!

Ok this has worked out really well!!!!… When I posted the blog in January (link)  I was really a tad sceptical. I wrote it knowing that I had to take control of my finances. Being on a fixed income I had … Continue reading

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Celebrex, weight gain and reactions

Here is my story… It is only my observations but after a year of stopping celebrex and no big changes in my daily routine or eating.. (yes some changes but nothing drastic) I have lost 35 pounds. I was prescribed … Continue reading

Posted in General, Uncategorized, Weight loss | Tagged , , | 2 Comments